Restorative Class with NoMa Yoga Studio
March 24 @ 6:00 pm - 7:00 pm
This gentle, restorative class offers a calming space to slow down through mindful movement and fully supported restorative postures, with a soft focus on heart opening and rest. The practice concludes with a guided loving-kindness meditation to cultivate ease, compassion, and connection.
This class is led by LeighAnne Fitzpatrick, founder of NoMa Yoga, who has served the North Manchester community for over six years.
No prior experience is needed – come as you are.
Program Cost: Free
Program Age Requirements: 13+
Registration: Yes, registration is required, Please sign up here: http://engagedpatrons.org/EventsExtended.cfm?SiteID=2262&EventID=581186
Location: Blocher Room
Sponsored by: Friends of the Library