Restorative Yoga
October 13 @ 6:00 pm - 7:00 pm
This gentle, restorative class offers a calming space to slow down through mindful movement and fully supported restorative postures, with a soft focus on heart opening and rest. The practice concludes with a guided loving-kindness meditation to cultivate ease, compassion, and connection. No prior experience is needed – come as you are.
This class is led by LeighAnne Fitzpatrick, founder of NoMa Yoga, who has served the North Manchester community for over six years.
Program Cost: Free
Program Age Requirements: 13+
Program Sponsored by: Friends of the Library
Registration: Yes, registration is required. Sign up HERE
Location: Blocher Room