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Yoga + Sound for Betweens & Teens

November 24 @ 4:15 pm - 5:15 pm

Move, stretch, breathe, and relax. This special session for tweens and teens blends gentle yoga, mindful breathing, and a calming sound bath to help ease stress, quiet busy minds, and create a sense of balance. Together, we’ll slow down, unwind, and enjoy a relaxing experience that helps everyone feel refreshed, grounded, and recharged.

No yoga experience needed, just come as you are.
Wear comfortable clothing, and bring a yoga mat if you have one. Participants are also welcome to bring blankets and pillows to get extra cozy.

This session will be led by LeighAnne Fitzpatrick, an experienced certified yoga Instruction who has taught over 2000 hours of classes. She has run NoMa Yoga studios in North Manchester for 7 years.

Program Cost: Free
Program Age Requirements: Between & Teens
Sponsored by: Friends of the Library
Registration: None

Details

Other

Organizer Name
North Manchester Public Library
Venue Name
North Manchester Public Library
Venue Address
405 N Market Street North Manchester, IN
Price
Free