Educational Babytime: Creating Predictable Moments in the Day with Christy Garau

Babytime is a weekly program designed for babies and their caregivers, offering simple themed activities that support early development – from language and rhythm to movement, coordination, and sensory exploration. Each session blends stories, gentle play, and connection, creating a welcoming space for little ones to learn and grow at their own pace.

This week is Educational Babytime with Rhythm + Regulate expert Christy Garau. Rhythm + Regulate is a trauma informed, relationship based education model designed to strengthen caregiver regulation, and support parent–child connection. The program begins with caregivers and children participating in five monthly Rhythm + Regulate group coaching workshops that uses rhythm, movement, and relational practices to strengthen regulation skills, improve connection, and build confidence in daily caregiving interactions.

Christy brings clinical training, lived parenting experience, and nervous system informed education to support families in building safety, steadiness, and connection under real world conditions.

Session 3: Creating Predictable Moments in the Day
Parents will learn how predictability helps children feel safe. Instead of strict schedules, we focus on creating a few steady moments each day-like morning transitions, meals, or bedtimes. These rhythms help reduce anxiety and make daily life feel more manageable, even when circumstances are hard.

Program Cost: Free
Sponsored by: Davonne Rogers Endowment Fund
Age Requirement: Geared towards ages 0-3, but all ages are welcome
Registration: None
Location: Picture Book Room